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Baden Contender
Get this Catfish Stew Recipe Inspired by Great Chesapeake Bay Cuisine
The Chesapeake Bay's bounty serves a region known for some of the best seafood in the world. Cooks and food lovers have long cherished the endless variety of fresh fish to be found there. The Bay has been known primarily for the blue crab. However, other seafood abounds. Catfish, bluefish, perch, rockfish and clams also offer indescribable culinary pleasure.
I was born and bred in Annapolis, Maryland on the Bay and have always had a love affair with the cuisine that results from its waters. Catfish have distinctive long cat-like whiskers. Ugly, yet they're my favorite fish. Now, however, I buy farm-raised fillets or nuggets and don't have to contend with any of the body parts.
Catfish is a popular favorite in American cooking because of its versatility and adaptability to just about any cooking technique from grilling to frying. These fish lend themselves to quick and easy preparation in stews, appetizers and salads. They are delicious and sweet and yield mouth-watering meals.
This hearty stew was inspired by the cuisine of the Chesapeake Bay. The recipe uses dried herbs and spices; however, you could substitute fresh, if you like. Catfish nuggets are found in many supermarkets.
Catfish Stew 2 Tbs. canola or olive oil
1 large onion, coarsely chopped
1 green or red bell pepper, chopped
1-1 1/2 lbs. catfish nuggets cut into chunks
1/2 tsp. cumin
1 tsp. curry powder
1 tsp. Italian seasoning
1/2 tsp. thyme
1/2 tsp. basil
1/2 tsp. celery seed
1/2 tsp. red pepper flakes
1/2 to 1 tsp. garlic salt
1/4 tsp. cracked black pepper
1 can cannellini beans, drained
4 cups water
Pour oil in bottom of a Dutch oven. Heat over medium heat until hot. Sauté the bell pepper and onions for about 5 minutes. Add catfish and cook about 1 minute allowing flavors to blend. Add water, beans and remaining ingredients. Cover and simmer for about 15 minutes. Stir occasionally to prevent sticking. Serve over hot steamed rice. Makes about 4 servings
About the Author
Angela Baden is an ecommerce entrepreneur and former personal chef who loves cooking, trying new recipes and eating good food. She duplicates some favorite seafood recipes from the most popular American restaurants in the country. You can do the same. Find your favorite seafood recipes.
If you're on a budget yet still want to eat the recipes from YOUR FAVORITE restaurants, get America's Secret Recipes. You can easily cook these famous copycat recipes in your own kitchen! Learn how from America's Secret Recipes
Which Basketball SHould I GET!??!?
Okay its between Baden Contender Official and Baden NITE BRITE (IT GLOWS IN THE DARK)
I usually play in the night and i glow in the dark ball would be cool, but I hope it has a good grip and is not bad. To be on the safe side, I think I should go with The official Baden, a regular ball....
What do u think?
http://www.amazon.com/Baden-Contender-Official-Channel-Basketball/dp/B002OM96N4/ref=pd_sim_sg_5
vs.
http://www.amazon.com/Baden-Official-28-5-Inch-Rubber-Basketball/dp/B000096OBG/ref=cm_cr_pr_product_top
Foreal tho which ever 1 makes you feel better....if u dribble get the one with the best grip....if you a shooter get the one that feels better on the release